Pilates Services

 
 
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Private Lessons

Private instruction utilizing all of the unique and interesting Pilates apparatus is the most effective way to achieve incredible results in your body. If you are new to Pilates or have an injury, private lessons are essential to learning the method correctly.  You’ll get complete one-on-one attention from your instructor as you learn at your own pace. Each session is custom-crafted and tailored to your specific needs.

We suggest 3 solo private sessions if you are brand new to Pilates [price $189]. This will give you an opportunity to see if the studio is a good fit for you. (Experienced students must book an introductory private [price $59] prior to attending group classes.) Even if you have done Pilates before, you may not have used high-end classical apparatus (equipment) like ours. Private sessions will build a solid foundation—keeping you safe and ensuring optimal results.

Schedule your first session by clicking below:

After your introductory private sessions, how you continue your Pilates training is really up to you.  Some students take just private or semi-private sessions, many take advantage of Open Studio time, some take just classes, and many do all three.  We suggest trying them all so you can find out what you enjoy most!

 
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Small Group Lessons (2-6 students)

A small group environment provides a comfortable, inviting atmosphere for you to learn more about your body and grow in your Pilates practice with hands-on attention. Group training is intended for healthy, fit bodies (not the place to work through an injury). Enjoy the reformer, tower, mat, and chair in small group.

We really hesitate to call it a “class” because we refuse to compromise quality for large class numbers. Since all participants have had prior Pilates training, the group keeps up a steady pace and flow, with more hands-on interaction.

Pricing:

Drop-In $35

5 Lessons $140 (6 month expiry)

10 Lessons $270 (6 month expiry)

15 Lessons $375 (6 month expiry)

  • A minimum of 10 private sessions or previous Pilates experience + introductory session is required to join an existing small group

Mat Class using small props is available Mondays at 5:15pm (from $15/Lesson)

 
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Open Gym*

“Open gym” is the best way to gain confidence and have true growth in your Pilates practice. It is the original Joseph Pilates gym design—with a modern twist. Students practice their own customized routine, independently, and with the help of a video and headphones for guidance if desired.

Open Gym allows you to practice at times that are convenient for you. It’s perfect for those with hectic and variable schedules.

Pricing:

By Session: As low as $13 per session

Monthly: $99 (come to as many sessions as you like)

*Pre-approval and a minimum of 10 private sessions required. Click below for open studio hours.