Our Method



A focus on the individual is the Soul Body Works difference.

Pilates is not simply a workout, it is an honest-to-goodness transformation of the body, mind and spirit. 

Tricia brings you a style of Pilates designed to facilitate a strong mind-body connection.  Focused.  Personal. Real.  Profound changes happen from the inside out.  That’s why her students are encouraged to be progressively more independent and self-reliant. Open Gym (Open Studio) is the full expression of this independence. Pilates on your time, your way, at a price you can afford.

Click below to get started and be introduced Pilates for the very first time.



1550 Norwood Dr. #209
Hurst, TX 76054 usa


Open By Appointment
Weekdays & Weekends

a door code is needed for entry



  • Reformer

  • Tower of Power

  • Cadillac/Trap table

  • Arm Chair

  • Wunda Chair

  • Ladder Barrel and Spine Corrector

  • Magic Circle

  • Pedi-Pole

  • Foot Corrector

  • Toe Corrector